More than a gym.
Since 2014, DeMelo Fitness has helped London get fit — a private, results-driven studio where serious people train with structure, accountability and zero judgement.
Built for people who are done guessing.
Founded in 2014, DeMelo Fitness has helped hundreds of clients improve their health, build strength, lose body fat, and perform at a higher level through proven coaching systems and individualized programming.
We combine strength training, conditioning, nutrition coaching, and accountability to create sustainable results. Every program is tailored to the individual, taking into account their goals, experience level, lifestyle, and schedule.
Our facility offers both private one-on-one coaching and a 24/7 members-only gym. Located in the heart of London, Ontario, we've created a clean, professional training environment equipped with industry-leading equipment and supported by a community of people committed to improving themselves.
Whether you're new to training, returning after time away, or looking to take your performance to the next level, our goal remains the same: provide expert guidance, a clear plan, and the support needed to achieve lasting results.
Josh DeMelo
Founder & Head Coach
Meet Josh DeMelo, a proud London, Ontario native and the driving force behind DeMelo Fitness.
With over a decade of hands-on coaching experience, Josh has helped thousands of clients transform their bodies, improve their health, and build confidence through structured, sustainable fitness systems.
His background as a competitive bodybuilder, combined with formal certifications in personal training, biomechanics, and program design, gives him a unique edge in understanding how the body moves, grows, and adapts.
Since launching his career in 2014, Josh has become one of London's most trusted and recognized fitness professionals, earning awards, expanding into a 24/7 private-access training facility, and building a community-centered gym known for its results-driven culture.
Whether you're stepping into the gym for the first time or looking to break through advanced plateaus, Josh brings the expertise, passion, and leadership to guide your journey every step of the way.
Professionalism
Every program is engineered and coached to a standard, never improvised.
Positivity
A supportive, motivating room that feels like a second home.
No Ego. No Judgement.
Serious work in a private space — whatever your starting point.
A space built to perform.
DeMelo Fitness was built to provide a better training experience. Our facility combines premium strength and conditioning equipment, specialized training tools, and a clean, professional environment designed for both performance and long-term progress.
Members have access to top-tier machines, free weights, functional training areas, cardio equipment, and full bathroom facilities with showers. Whether you're training for strength, muscle growth, athletic performance, or general fitness, you'll find everything you need under one roof.
Beyond training, our facility serves as a hub for education and professional development. We regularly host trainer mentorship programs, provide space for independent personal trainers, and offer facility rentals for photoshoots, seminars, workshops, and fitness-related events.
Located in the heart of London, Ontario, DeMelo Fitness is more than a gym — it's a professional training environment built for people who take their health, fitness, and performance seriously.
Set the standard.
Book a consultation, join our 24/7 open gym, or get started with online coaching.