DeMelo Fitness
Training at DeMelo Fitness
Training

Services & Memberships

Four ways to train with DeMelo — coached in person, programmed online, on your own schedule with 24/7 access, or mentored as a coach building your own business.

01 — In Person

1:1 Personal Training

Private, fully personalized coaching in our members-only studio. Every session is tailored to your goals, experience level, and progress — with expert guidance, accountability, and a clear plan. No crowded gym floors. No waiting for equipment. Just focused coaching, structured programming, and measurable results.

  • Customized Training Programs

    Personalized workout plans built around your goals, experience level, schedule, and lifestyle.

  • Progressive, Results-Driven Programming

    Structured programming designed to maximize strength, muscle growth, fat loss, and long-term progress through strategic progression.

  • Technique Coaching & Exercise Instruction

    Learn proper lifting mechanics, improve movement quality, reduce injury risk, and build confidence in every exercise.

  • Accountability & Ongoing Support

    Regular check-ins, progress tracking, and direct communication to keep you motivated, consistent, and on track.

  • Nutrition & Lifestyle Guidance

    Practical nutrition strategies, habit coaching, recovery recommendations, and lifestyle support to help you achieve sustainable results.

0124 Sessions
2 sessions / week
0236 Sessions
3 sessions / week
0348 Sessions
4 sessions / week

Packages are quoted to your goals — deposits reduce monthly cost. Contact us for current rates.

02 — Online

Online Coaching & Show Prep

Two coaching tracks — competition Prep or year-round Lifestyle — programmed in 12, 16 or 20-week blocks and coached remotely, anywhere in the world.

DurationPrep CoachingLifestyle Coaching
12 Weeks$1,050$900
16 Weeks$1,400$1,150
20 Weeks$1,750$1,350

All blocks + tax.

What You Receive

  • Fully customized training program built for your goals
  • Weekly check-ins and program adjustments
  • Nutrition guidance tailored to your goals
  • Supplement guidance to support performance and recovery
  • Progress tracking and accountability
  • Direct coach access
03 — 24/7 Access

Members' Gym

Train on Your Schedule. Train with Purpose.

Enjoy private 24/7 key-fob access to a carefully curated training facility built for those who take their fitness seriously. No overcrowded commercial gym, no waiting for equipment — just an environment designed to help you perform at your best.

  • 24/7 Key-Fob Access

    Train whenever it fits your schedule.

  • Handpicked Premium Equipment

    A carefully selected lineup of top-tier strength and cardio equipment.

  • Private, Community-Focused Atmosphere

    A clean, respectful environment surrounded by like-minded individuals.

  • Lockers & Showers

    Everything you need before or after your workout.

  • Spacious Training Areas

    Plenty of room for strength training, functional fitness, and mobility work.

  • Expert Coaching Available

    Access experienced personal trainers when you need guidance or accountability.

  • Clean & Professionally Maintained Facility

    A gym you'll be proud to train in, every single day.

  • No Crowds. No Waiting.

    Spend your time training, not standing in line for equipment.

More than a gym — it's a community built for people who are committed to getting better every day.

Membership Pricing

Prices + tax · secure sign-up on GymMaster

Membership Includes

  • 24/7 key-fob gym access
  • Full equipment access
  • Clean, exclusive environment
  • Unlimited membership — no overcrowding
  • Priority event & services access
04 — Mentorship

Trainer Mentorship Program

The DeMelo Fitness Mentorship Program is designed for personal trainers who want to build more than just a client list — they want to build a successful coaching business. Through practical education and real-world experience, you'll learn coaching systems, client retention, branding, marketing, sales, pricing, and business strategies that create long-term success. Whether you're new to the industry or ready to take your business to the next level, this mentorship provides the tools, guidance, and support to help you grow with confidence.

01

Coaching Systems

Build repeatable programming and assessment systems that scale beyond your own hours.

02

Client Retention

Keep clients longer with structured onboarding, check-ins, and progress reporting.

03

Branding & Marketing

Position yourself in a crowded market and attract the clients you actually want to coach.

04

Sales & Pricing

Price your services with confidence and hold consultations that convert without pressure.

05

Business Strategy

Plan capacity, revenue and growth so the business supports the life you want.

06

Real-World Experience

Learn on a working gym floor alongside a coach who has built the business you're building.

Open to both newly certified trainers and established coaches. Enquire for current intake dates and pricing.

Enquire About Mentorship
E-Training Manuals

Train anywhere — $150 each

Structured, ready-to-run programs you can start today. Choose your level.

Female · Beginner

$150

Female · Advanced

$150

Male · Beginner

$150

Male · Advanced

$150

A DeMelo Fitness athlete walking the floor under the studio's signature light installation
Your Move

Set the standard.

Book a consultation, join our 24/7 open gym, or get started with online coaching.

Visit

275 Colborne St.
London, ON N6B 2S7

Hours

Members: 24 / 7 · 365