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WHY DEMELO FITNESS COACHING WORKS With our one-on-one online coaching, you’ll gain access to a meticulously tailored program designed to... -
This advanced level workout program is ideal for individuals with 2+ years of gym experience, aiming to push their limits... -
WHY DEMELO FITNESS COACHING WORKS With our one-on-one online coaching, you’ll gain access to a meticulously tailored program designed to... -
WHY DEMELO FITNESS COACHING WORKS With our one-on-one online coaching, you’ll gain access to a meticulously tailored program designed to... -
This beginner workout program is a great way for someone with 0-1 years of gym experience to get started on... -
This beginner workout program is a great way for someone with 0-1 years of gym experience to get started on... -
This advanced level workout program is ideal for individuals with 2+ years of gym experience, aiming to push their limits...
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In-person Services
What We provide
Every package comes with a variety of payment options to best fit your needs. We provide Biweekly, Monthly, Half/half, and All up front options. Deposits can be made at the beginning to lower the monthly cost.
Contact Us for Pricing on Personal trainingEach Package Includes
On-site Services
Professional Gym
With our state of the art equipment and phenomenal workout space, not only will you start seeing the change you want, but you'll be enjoying it too.
In-depth
Detailed Workout
Let us help you create your perfect workout experience based on your current fitness level and what you're looking to achieve.
Nutrition Guide
Supplement Plan
Dive into our comprehensive Detailed Supplement Plan to unlock the key to peak performance and achieve your fitness goals with precision.
Lifestyle
Diet Plans
A healthy workout and life both begin with a healthy diet. Let us help you create a plan that both has you look great, and feel great.
Nutrition Guide
Grocery list
Elevate your nutrition game. Explore our essential Grocery List to stock your kitchen with the right ingredients for a healthier, more vibrant you.
Privacy
Safe Space
With no public membership, our space is built to make you feel comfortable and safe in every possible way. Just trainers and clients.
Elevate Yourself
We prioritize your growth and accountability, with weekly check-ins and updates from your dedicated coach or trainer, you'll have unlimited support from our team, guiding and motivating you every step of the way. Our 9 years of experience and proven results will speak for themselves.
Online Services
Get Fit Anywhere
Every package comes with a variety of payment options to best fit your needs. We provide Biweekly, Monthly, Half/half, and All up front options. Deposits can be made at the beginning to lower the monthly cost.
View Our Online Options HereEach Package Includes
In-depth
Detailed Plans
Let us help you create your perfect fitness experience using our tested methods. From workouts to diets, we've got you covered.
Following Up
Communication
We love to keep up with our clients and their progress. With constant open communication, you have access to all of our resources .
Covering everything
Full Experience
From fundamentals to full-time training, we're here to help you learn everything you need to know to get the most out of your workouts.
Your speed
Proper Pacing
Live your best life. We help craft the perfect workout to fit your schedule and needs, and never compromise on how you want to live.
Nutrition Guide
Supplement Plan
Dive into our comprehensive Detailed Supplement Plan to unlock the key to peak performance and achieve your fitness goals with precision.
Personal Workout
Safety First
We don't share any information you provide. We pride ourselves in the confidentiality and safe-space provided to our clients.
24 / 7
Memberships
Our private-access, members-only gym is designed for those who take their training seriously and value a premium, uncrowded environment. With 24/7 access, you can train on your schedule — no lineups, no distractions, just results. Located in our newly built facility, DEMELO FITNESS offers state-of-the-art equipment handpicked for serious lifters and functional training. A clean, modern atmosphere with full bathrooms, showers, and locker space. A members-only lounge to relax, refuel, or reset before and after your sessions. Secure key fob access and a welcoming, respectful community. This isn’t your typical commercial gym — it’s a space built for focus, performance, and progress.
